The Goal of Obesity Treatment

The goal of obesity treatment is to achieve and maintain a healthier weight to reduce your risk of serious health problems and enhance your quality of life.
There are many ways to treat obesity and reach a healthier weight. The treatment methods that are right for you depend on your level of obesity, your history in battling the condition, and your propensity to exercise.

Increased physical activity or exercise is also an essential part of obesity treatment. Most people who are able to maintain their weight loss for a significant period do so after taking an active approach to exercise.

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